Simon is a Mindset Coach and Hypnotherapist. He specialises in helping people identify and manage their stress and really target what they want out of life. Using a unique blend of coaching and hypnosis, he can help you identify any beliefs that are holding you back and work with you to overcome any problem.
And… relax. Instantly find clarity, focus and a sense of calm, right when you need it most
Stress is a major performance killer. Our brains go into survival mode and our bodies follow. Fight, flight or freeze.
In this session, Emma and Simon explain how stress and anxiety hold us back. How we react, what we can notice and how to choose “what we’d rather have”.
You’ll learn about the performance model, plus you’ll leave with some simple, practical tools to help you transform your performance and handle stressful moments in an instant.